the inside edge blog

Encountering cheating in sports can be disheartening, challenging the spirit of fair play and integrity. When facing a cheating opponent,...

According to dictionary.com, “should” means “must.” So, when you say things like “I should win” or “I should practice more” what you’re...

You’re close to goal. Your teammate throws you the ball. You catch it. Do you shoot? There are several ways to make that decision. Option...

With an open mindset, you are receptive to what will be. With a closed mindset, you’ve already decided on the outcome or how something...

Looking at Olympic figure skaters, it seems like the only way to be a figure skater is to be lean, somewhat short, flexible, and have a...