the inside edge blog

You’re close to goal. Your teammate throws you the ball. You catch it. Do you shoot? There are several ways to make that decision. Option...

With an open mindset, you are receptive to what will be. With a closed mindset, you’ve already decided on the outcome or how something...

Looking at Olympic figure skaters, it seems like the only way to be a figure skater is to be lean, somewhat short, flexible, and have a...

When you think “figure skater,” what comes to mind? Probably someone on TV at Nationals or the Olympics. In figure skating, it seems like...