the inside edge blog

The why and what to do about athletes comparing injuries. Consult professionals, and celebrate unique recovery journeys.

Confidence is key for peak performance, but have you ever stopped to ponder where that unwavering self-assurance really comes from?

Encountering cheating in sports can be disheartening, challenging the spirit of fair play and integrity. When facing a cheating opponent,...

According to dictionary.com, “should” means “must.” So, when you say things like “I should win” or “I should practice more” what you’re...

You’re close to goal. Your teammate throws you the ball. You catch it. Do you shoot? There are several ways to make that decision. Option...