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What Is the Difference Between An Open and Closed Mindset?
With an open mindset, you are receptive to what will be. With a closed mindset, you’ve already decided on the outcome or how something...
Alyssa Zajdel, PhD
Oct 19, 20231 min read


Do You Need a Certain Body to Be a Figure Skater?
Looking at Olympic figure skaters, it seems like the only way to be a figure skater is to be lean, somewhat short, flexible, and have a...
Alyssa Zajdel, PhD
Oct 16, 20231 min read


What Makes a Real Figure Skater?
When you think “figure skater,” what comes to mind? Probably someone on TV at Nationals or the Olympics. In figure skating, it seems like...
Alyssa Zajdel, PhD
Oct 12, 20231 min read
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